Surah Al-Baqarah (2:57)

وَظَلَّلۡنَا عَلَيۡکُمُ الۡغَمَامَ وَاَنۡزَلۡنَا عَلَيۡكُمُ الۡمَنَّ وَالسَّلۡوٰىؕ كُلُوۡا مِنۡ طَيِّبٰتِ مَا رَزَقۡنٰكُمۡؕ وَمَا ظَلَمُوۡنَا وَلٰـكِنۡ كَانُوۡآ اَنۡفُسَهُمۡ يَظۡلِمُوۡنَ‏ ۝

Wathallalna AAalaykumualghamama waanzalna AAalaykumu almanna wassalwakuloo min tayyibati ma razaqnakum wamathalamoona walakin kanooanfusahum yathlimoon

And We shaded you with clouds and sent down to you manna and quails, saying, "Eat from the good things with which We have provided you." And they wronged Us not - but they were only wronging themselves.

Tadabbur (Reflection)

Theme of the Ayat

The Bounties of Provision: Providing shade and food in the desert.

The Insight

They were granted protective shade by clouds and provided miraculous food (manna and quails) in the harsh desert. Recognize God's grace in hardship. Even during intense trials or difficult circumstances, God ensures your basic needs are met. Focus on the available blessings, no matter how small, rather than complaining about the challenging environment.